Empathy & Boundaries: Finding a Balance
An online course for people who want to create healthy boundaries and feel good about it.
In our culture, we are taught that we are suppose to say “yes”. That if we say “no” it means we are hurting or punishing someone. We hear that we need to create healthy boundaries for the people in our lives, but we seem to fumble around trying to figure this out and in the meantime we feel guilty and upset others. In Empathy & Boundaries you will:
Find the space to be kind to yourself as well as others
Be freed up emotionally, mentally and physically -- you’ll have more time!
Spend a lot less time feeling guilty
Feel like you are in the driver’s seat of your life
Be able to learn not to take it personally when someone else says “no”
Who this is NOT for:
If you are fully committed to saying yes to everyone in your life to everything
Believe that being busy is the definition of success
Want every “no” to feel like a personal rejection
This for people who want to:
Find the space to be kind to yourself as well as others
Be freed up emotionally, mentally and physically -- you’ll have more time!
Spend a lot less time feeling guilty
Feel like you are in the driver’s seat of your life
Be able to learn not to take it personally when someone else says “no”
What is Included:
6-module online course
Videos & Worksheets for each module
Tools for finding balance
Private Facebook community
Mid-week Q&A check in with Phoenix
What People are Saying:
“I’ve turned into the woman my business needs me to be.”
B.R., 51 years old
“I went from a state of hopelessness to a state of excitement. I've used that power to gain strength in other areas of my life, career, relationships.”
“When my friend gets mad at me for saying “no” and hangs up the phone on me, I know it’s not about me.”
Gracie R, 7 years old.
“I have been able to identify things that have held me back and that has freed up space to have experiences that are congruent with what I want in life.”
A FEW FREQUENTLY ASKED QUESTIONS:
When will I receive the modules
Each module of the course will be delivered to you on Monday in order to get a fresh start to your week and will have lots of opportunity to practice.
What if I miss a week?
You will have access to all the modules as soon as they are released.
MEET THE TEACHER:
For 20+ years I have been actively developing my practice as a life coach, healer, Shaman, channel, medium, teacher, and transformational speaker. I have studied with experts all over the world in order to create an incredibly deep toolbox to serve each of my clients needs, wants, & desires.